• Shop the Perimeter

    Shop the perimeter of the grocery store. This is where the most of the whole, natural and unprocessed foods are. Stay away from the middle since that’s where all...

    • Posted September 13, 2012
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  • Kombucha – My Nighttime Hero

    Last night at 3 in the morning, I woke up to a terrible cramping stomach ache. My savior – Kombucha! Let me explain. Yesterday my ex was suppose to have my...

    • September 7, 2012
    • 0
  • Ranch Zucchini Chips
    Instagram Pictures

    One of my favorite ways to play with and enhance and share pictures of the yummy food I make and enjoy plus random pictures of my life is through...

    • September 5, 2012
    • 0
  • Eat to Nourish Your Body, Not To Fill Space

    I used to eat..a LOT. I always felt hungry and sometimes even when I was stuffed to the brim with food I still wanted to eat more. Walking, or...

    • Posted August 26, 2012
    • 0
  • Best Salad EVER!

    If you want to know how to make the best salad EVER…check out this video by Tim Van Orden. He does good work.  

    • Posted August 24, 2012
    • 0

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