How To Make Vegan Avocado Ice Cream With Only 4 Ingredients

By on July 2, 2015

Attention all avocado lovers out there, this is an avocado recipe that you absolutely must try! One bite and you’ll absolutely want to add this vegan sweet treat to your stockpile of healthy dessert ideas.

Vegan Avocado Ice Cream

From Elephantasticvegan.com and POPSUGAR Food

1 14-ounce can full-fat coconut milk
1 1/2 avocados
1 teaspoon lemon juice
1/3 cup brown rice syrup

Place the can of coconut milk in the refrigerator overnight.

Cut the avocados in half, remove the pit and spoon out the avocado flesh. Place the avocado flesh and lemon juice in a food processor and process until it’s a smooth avocado cream. Set aside.

Open the coconut milk can upside down and drain excess coconut water. Spoon coconut cream into a bowl and whip with a hand mixer until it’s a soft whipped cream consistency. Gently fold in avocado cream and rice syrup until incorporated.

Place mixture in a freezer safe dish and freeze for at least 4 hours.

If it’s too hard to scoop, let sit at room temperature for a minute or two.

Print Friendly

About Natalie Collins

Natalie Marie Collins is a certified Raw Food Nutritionist and Creative Business Guide. She is passionate about how easy it is to change your body, lose weight and glow with fresh whole foods.

Leave a Reply

Follow

Get every new post delivered to your Inbox

Join other followers: