All posts tagged "featured"

  • How To Make Vegan Avocado Ice Cream With Only 4 Ingredients

    Attention all avocado lovers out there, this is an avocado recipe that you absolutely must try! One bite and you’ll absolutely want to add this vegan sweet treat to your stockpile of healthy dessert ideas. Vegan Avocado...

    • Posted July 2, 2015
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  • carrot-cantaloupe-juice
    Fresh Juice Recipes for Weight Loss

    Hey There! I totally need to update you on my life! So, here goes… I GOT MARRIED! He’s the love of my life true freaking soulmate! I’ve heard the stories all my life about finding your perfect...

    • Posted July 5, 2014
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  • I Have to Pledge!

    Part of my Mastering the Microphone Challenge with The Media Mama, Joelle Norwood this week is to make a pledge. A pledge. Yep, a pledge. Assignment: Write a pledge and answer these questions: 1. What is it...

    • Posted January 22, 2013
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  • I’ve Been Challenged!

    Joelle Norwood saw the results that Kristen Eckstein has gotten in only 90 days after I challenged her to drink green smoothies for breakfast and was amazed at the transformation that was taking place in front of...

    • Posted January 12, 2013
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  • How To Cut Open A Pineapple

    Have you ever wondered how to open those intimidating looking pineapples? It’s easier than you think. Let me show you how with step by step instructions. Oh, and as a BONUS, at the end you will see...

    • Posted January 6, 2013
    • 2
  • Organic or Conventional – What’s the Difference?

    Picking up my bag of groceries I overheard the conversation between the cashier and the lady behind me in line. It went like this: Cashier: Are you sure you want to buy the organic bananas? Customer: I...

    • Posted January 5, 2013
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  • Improve Your Life Through Gratitude

    GRADITUDE RAWKS! Several months back I had the honor of meeting Dave The Raw Food Trucker through the local Simply Rawsome Meetup group I run in the Oklahoma City area. He spoke about gratitude and I couldn’t...

    • Posted January 4, 2013
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  • May Cause Miracles

    “The act of forgiveness is to the miracle worker as lettuce is to the raw foodie” ~Gabrielle Bernstein’s May Cause Miracles   I came home yesterday to Gabrielle Bernstein’s new book May Cause Miracles sitting on my...

    • Posted January 3, 2013
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  • Juicing vs. Smoothies

    What is the difference between Juicing and Smoothies? This is a question that is asked a lot. It’s also one that has a very simple answer. Want to know what it is? Fiber. Yep, that’s it. Fiber....

    • Posted January 2, 2013
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  • The Benefits of Chlorophyll

    Chlorophyll is what makes leaves green. When you blend your greens in a green smoothie or juice them the cell walls inside the leaves are ruptured which releases the chlorophyll into your drink.  When you drink it, it...

    • Posted December 3, 2012
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